There will be a free introductory seminar with Dr. Nedley (DVD) on Sunday at 6 p.m. at Seventh-day Adventist Church, 720 So. Jackson St.
Nedley will answer some of these questions: How to know if you have depression or other causes for your lack of energy. Learn how you can understand and manage your emotions. How to stay motivated to change your lifestyle for the better. Learn simple coping skills. Learn how to recognize destructive thoughts, and correct them before problems arise. How best to recover and grow after you suffer loss.
Following the free seminar, an eight-week depression recovery program will begin March 18 at 6:30pm. Participants will meet one night each week for eight weeks and will enjoy DVD presentations by Nedley (DVD), discussions with Dr. Lui and Dr. Andrews, followed by workbook exercises.
For Pre-registration/information call: Loree 527-5077.
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